Health

Exhaling the fear of the unknown and breathing in possibility. I don’t really like surprises. Since I was a kid, if I wanted to know how...

The leaves are changing colors, the air is getting crisper, and the sun is quickly losing its warm summer rays. Fall is right around the...

I haven't worn makeup in almost 6 months and today I put it on for the first time.

Exercising and just taking time to focus on yourself can give you a more positive outlook on life as well as improve your overall health.